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Relaxing Mind Body Yoga in Jacksonville
Relaxing Mind Body Yoga
Mind Body Yoga is suitable for all levels. It's a delicious treat for beginners, athletes looking to slow down, and anyone looking to learn how to breathe properly and disconnect from their thoughts and the outside world for an hour. Yoga is a practice of bringing our mind body and soul into Union. In mind body yoga we connect with ourselves and discover our connections to those around us and to Nature. This practice explores yogic philosophy on a deeper level to help you gain an innerstanding of the practice. What you need? Your mat, any props you'd like, a positive mind.
Categories: Health & Wellness | Outdoors & Recreation
This event repeats on various days:
